Getting ready for the LONG BEACH MARATHON

Hey

It had been a while. I just got married this past month. Not much racing just training and focusing on the Marathon in October. I May run a 10 mile over labor day weekend. Cheers and run happy

Tony

Bolder Boulder

GREAT RACE!!!

I ran very well 35:01 10k!!!

even splits and I felt strong the entire race...

major confidence booster...

Garden of the Gods 10 miles next race

I plan to get into great shape for this one no that school is out...

BOSTON MARATHON

Well I have not posted in a while...

BOSTON was a DNF

at 23 I could not stand stright and fell over...

I was holding 5:55 until that point...

BOLDER BOULDER 10k NEXT!!!

I will have a post following the race...

Platte River HALF MARATHON

Yesterday I ran ok

WENT OUT HARD 27min at 5miles then began to fade

RAN 1:18:55 20th overall

BOSTON MARATHON NEXT!!!

St.PAT 5k!!!

SO raced today very focussed put up a 17:16 at 6500ft elevation...

GOOD race the clock read 16:40 went I finished I was sooo happy...

I never wear a watch but the results posted at 17:16 5:33 pace for 5kilometers not bad but I gotta break 17 at altitude

PEACE

Full Marathon just in Trainning???

So yesterday Sunday March 8th I went out for a really long run. My wife Paced me on the single speed mountain bike but due to mechanical issues she had to turn back home. I knew the loop would but at least 24miles but I added a bit longer and made it 26.2...I began to hurt at 23.5 mile marker as I looked at the Garmin my mind began to battle... Do I stop? NOPE I kept right on and I was very dehidrated however. Is it bad to run a marathon alone in trainning for a marathon...To be honest it did not seem far and had I not known the distance from the garmin I would have be better off. When I race I never wear a watch...RUNNING is a mental battle...Today I dont even feel tired or sore. Mondays are my OFF day XC train Yoga maybe swim...But I totaled 82.4miles this week!!!BOSTON here we COME!!!Please tell me what you all think is runningi 26.2 in training good or bad???

SnowmanStampead 10mile RACE TODAY

Hi

Today I ran 57:11 on a rolling course at Chatfield Res!!!
Placed 3rd over and held a 5:43pace for the entire 10miles at an altitude of 5,500FT...
Very pleased and running 18+tommorow.
BOSTON here I come!!!