SO raced today very focussed put up a 17:16 at 6500ft elevation...
GOOD race the clock read 16:40 went I finished I was sooo happy...
I never wear a watch but the results posted at 17:16 5:33 pace for 5kilometers not bad but I gotta break 17 at altitude
PEACE
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nice job.
ReplyDeleteat 6500ft!!! Incredible.